What Is The Difference Between Counseling And Coaching?
We are often asked, “What is the difference between a counselor and a coach?”
The Connection Between OCD and Trauma
Recent studies have shown a link between Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD.
Battling Anxiety? Ground Yourself
The man in the photo the left would be crazy to do what he's doing if he wasn't grounded first. You’ve heard that if you don’t want to be...
EMDR Therapy Can Help Your Trauma and Anxiety
If you suffer from trauma or anxiety, I have good news for you. There is a treatment called EMDR that is effective for treating trauma,...
Helping My Child Break the Grip of Anxiety
If you asked any parent if they want their child to experience anxiety, they would say no. But anxiety isn’t always bad. Healthy...
The Long-Term Effects Of Untreated Depression
According to the latest reports, nearly 10% of Americans suffer from depression. And most are not getting the help they need. Only...
Fathers Who Wound
The two most impactful human relationships in your life are the first two relationships. The relationship you had with your mother and...
How To Cope With Stay-At-Home Mom Depression
According to Pew Research Center, 27 percent of mothers choose to stay at home full-time. If you are a stay-at-home mom, you would say,...
Are You A One-Man Band?
I heard about a guy who performed on the street as a one-man band. He had a drum on his back, cymbals on his knees, harmonica on his...
Grief And The Holidays
The holidays are a time of happiness and joy, right? It’s the time to be with friends and family to give thanks for God’s blessings and...
