Life happens to all of us. Throughout scripture we see where we are guaranteed to face trials, tribulations, and persecutions. Knowing this only serves to normalize our experiences, it does not prepare us for unexpected life experiences and it does not prevent us from the impact of trauma. What exactly is trauma? What does it mean to be “triggered”? Why does my life seem to be out of control, can this really be from my childhood or is that just psychology myths? Is there hope