

Dealing With Anxiety at Work
All of us know that work can be stressful, even hardly bearable at times. For most of us, our jobs are our livelihoods. Not only that, a lot of us are there for at least 40 hours a week. We spend a ton of time completing tasks, talking with coworkers, and dealing with our bosses throughout the week. Work is a large part of our lives, and once you add stress to your work, it can become difficult to manage and carry over into our personal lives. If you feel like your stress lea