Every good counselor comes to the counseling room with an answer to two questions: 1) what causes my client’s behavior, and 2) how can I facilitate change? There are hundreds of theories that different counselors work with to answer those two questions. Some are more effective than others. One of the most effective is the one I hold to: Attachment Theory. It has been around for a long time and has been studied and verified many times over. What Is Attachment Theory? Attac

Parents of preschoolers and young children can relate to this scene. You’re at Grandma and Grandpa’s swimming. Your 4-year-old son suddenly declares that he’s done and wants to go in. You say, “But we’re having a good time. Let’s swim a little longer.” He melts down insisting that he’s done and wants to go inside by himself. What is going on? It may have to do with over-stimulation and a need for quiet time. Children Need A Regular Down Time With tablets, cell phones, music