What Is Brainspotting And Can It Help Me?
Brainspotting helps therapists “unblock” memories and emotional experiences locked in the unconscious mind so you can work through them.
Four Disturbing Facts About Child Sexual Abuse
Here are some disturbing facts about child sexual abuse that, I hope, will clear up some of those misconceptions.
Do You Have Trauma Related OCD?
Recent studies have shown a link between Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD.
EMDR Therapy Can Help Your Trauma and Anxiety
If you suffer from trauma or anxiety, I have good news for you. EMDR therapy is an effective therapy for treating trauma, anxiety,...
Types Of Abuse
In this blog, I will highlight five types of abuse that are used to gain and keep power and control over another person.
The Rewards Of Emotional Transformation
As a practitioner of Emotional Transformation Therapy (ETT), I have seen the power of healing emotional wounds. If you have been living...