The Connection Between OCD and Trauma
Recent studies have shown a link between Obsessive-Compulsive Disorder (OCD) and Post-Traumatic Stress Disorder (PTSD.
EMDR Therapy Can Help Your Trauma and Anxiety
If you suffer from trauma or anxiety, I have good news for you. There is a treatment called EMDR that is effective for treating trauma,...
Types Of Abuse
In this blog, I will highlight five types of abuse that are used to gain and keep power and control over another person.
The Rewards Of Emotional Transformation
As a practitioner of Emotional Transformation Therapy (ETT), I have seen the power of healing emotional wounds. If you have been living...
Emotional Wounds And Their Impact On Your Life
I am a Licensed Professional Counselor who is certified in Emotional Transformation Therapy. ETT is a therapy that uses light, color...
Beauty For Ashes
Isaiah 61:3 is a verse that has brought comfort to many people who struggle with trauma, grief, and loss. It says, “And provide for...
The Traumatized Brain: Why Trauma Causes Triggers
Life happens to all of us. Throughout scripture we see where we are guaranteed to face trials, tribulations, and persecutions. Knowing...
The Happiness Myth: Embracing The Power of Radical Acceptance
Are you happy? How much time do you spend thinking about happiness? Everyone seems to be chasing it. The pursuit of happiness is...
Damaged Goods
Have you ever witnessed a hurting friend classify themselves as 'Damaged Goods' or a 'Wounded Soul'? At first glance, these descriptors...
The Broken Path
No parents are perfect, but sometimes parents are painfully imperfect. Sometimes parents directly instill fear, neglect, lovelessness,...
