As a Licensed Professional Counselor, one of the therapy models that I use, especially when working with low self-esteem issues is...

What do Alfred Hitchcock, old-fashioned gas-powered lamps, and self-doubt have in common? A form of mental and emotional abuse called...

s a human being, you are an emotional being. Some emotions are pleasant and some are unpleasant, but they all have a purpose. It's when our

I wasn’t quite sure what to think when I first saw this Sidewalk Chalk Art until I gave it a second look. Then it all came together for...

We always had a box of Cheerios in our pantry when I was growing up. As I remember it, Cheerios was a staple in our breakfast diet. Most...

Think of the Peanuts cartoon character, Snoopy… what’s the first image that comes to mind? For some of us, it may be seeing Snoopy lying...

I like to spend a few minutes every morning listening to the beautiful harmonies of all the songbirds that live in our backyard. Robins,...

More than 40 years ago, Drs. Frank Minirth and Paul Meier wrote a wonderful book titled Happiness Is a Choice. They wrote, “happiness can...

I don’t know about you, but when I think of someone I love, a smile comes across my face! It’s almost like it’s a law as inexorable as...

This lovely little piece of sidewalk art makes me immediately think of Louis Armstrong’s song, What a Wonderful World! “I see skies of...