

Are You In Emotional Distress?
s a human being, you are an emotional being. Some emotions are pleasant and some are unpleasant, but they all have a purpose. It's when our


Dealing With Your Anger (Part Two)
Despite the fact that anger can be destructive, it can also be a useful and a healthy emotion when expressed appropriately. Anger is a...


Dealing With Your Anger (Part One)
Getting angry is easy, but dealing with its effects can be anything but that. When you get angry your breathing becomes more rapid, your...